name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Nike Air Zoom | 7/1/16 | 1268.5 | 2041.5 | 3:35:44 | 321 | 4 | 48 | |
Salomon Sense Ride | 12/1/18 | 103.5 | 166.5 | 45:52 | 88 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.