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Attackpoint - performance and training tools for orienteering athletes

NancyN's shoes

name date new miles kilometers Total time climb sessions controls
Keens 7/20/15 111.7 179.8 38:07:38 3030 41 0
VJ Falcons 6/2/19 90.7 145.9 48:21:06 1970 25 116
ASICS Gel Contend 4 6/11/19 31.9 51.3 47:39:37 0 55 0
ASICS Gel Surveyor 5 6/11/18 72.1 116.0 23:58:34 1253 30 0
Jalas 6/11/10 42.2 68.0 24:10:38 1269 14 20

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.