|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Brooks Defyance 2||7/20/09||377.9||608.1||10:53:04||0||14||0|
|Icebug Pytho2 BUGrip||2/20/11||30.2||48.6||9:18:29||900||7||13|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.