bhancock's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Altra Lone Peak | 2/8/22 | 286.7 | 461.4 | 15:21:00 | 0 | 10 | 0 | |
| Altra Lone peak | 8/10/19 | 93.4 | 150.3 | 23:36:00 | 0 | 15 | 0 | |
| New lone peaks | 1/20/20 | 19.3 | 31.0 | 3:35:00 | 0 | 4 | 0 | |
| Altra Superiors | 7/17/19 | 148.9 | 239.7 | 40:59:00 | 0 | 16 | 0 | |
| Hoka speedgoat 2 | 3/2/19 | 354.6 | 570.7 | 88:11:00 | 0 | 58 | 0 | |
| Purple speedgoat 3s | 5/13/19 | 104.4 | 168.0 | 30:00:00 | 0 | 15 | 0 | |
| Hoka road shoes | 5/5/19 | 164.8 | 265.2 | 2:32:00 | 0 | 3 | 0 | |
| NB | 2/3/19 | 2.8 | 4.5 | 31:00 | 0 | 1 | 0 | |
| Gortex salomons | 5/5/19 | 7.0 | 11.3 | 1:30:00 | 0 | 2 | 0 | |
| Salomon XT wings | 2/3/19 | 13.7 | 22.0 | 2:18:00 | 0 | 3 | 0 | |
| Saucony Peregrine | 2/3/19 | 70.4 | 113.3 | 13:05:00 | 0 | 13 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.