jev's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| HOKA ONE ONE Speedgoat 3 | 7/1/19 | 115.2 | 185.3 | 20:45:10 | 5798 | 4 | 0 | |
| HOKA ONE ONE Speedgoat 2 | 9/1/17 | 602.3 | 969.3 | 53:44:31 | 6881 | 51 | 40 | |
| Inov-8 RocLite 290 Red | 4/1/18 | 289.3 | 465.5 | 30:05:28 | 3940 | 29 | 0 | |
| Salomon S-Lab Speed | 1/19/19 | 146.1 | 235.1 | 32:54:35 | 12619 | 16 | 0 | |
| Inov-8 Mudclaw 275 | 11/1/18 | 155.7 | 250.5 | 42:16:34 | 16518 | 11 | 0 | |
| Newton Distance 6 | 8/1/17 | 20.3 | 32.7 | 45:08 | 39 | 1 | 0 | |
| HOKA ONE ONE Clifton 4 | 1/1/17 | 346.0 | 556.9 | 6:32:09 | 300 | 12 | 0 | |
| Inov-8 Mudclaw 300 v2 | 5/1/18 | 373.5 | 601.1 | 13:43:10 | 3902 | 10 | 0 | |
| Inov-8 X-Talon 230 | 5/1/18 | 76.0 | 122.4 | 4:29:16 | 2010 | 3 | 0 | |
| Inov-8 Mudclaw 300 | 1/1/15 | 189.0 | 304.2 | 0 | 0 | 0 | ||
| Salomon SG 5 | 1/1/15 | 220.0 | 354.1 | 0 | 0 | 0 | ||
| ASICS GT-3000 2 | 1/1/13 | 393.0 | 632.5 | 0 | 0 | 0 | ||
| Inov-8 Road Claw 275 | 1/1/17 | 28.0 | 45.1 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.