RachelGarcia's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Kiger | 5/25/19 | 190.2 | 306.1 | 35:34:00 | 5597 | 28 | 0 | |
| Pearl Izumi N2 | 2/11/19 | 438.0 | 704.8 | 78:35:16 | 31791 | 62 | 0 | |
| Hoka | 1/2/19 | 156.4 | 251.8 | 17:21:16 | 4459 | 18 | 0 | |
| Pearl Izumi N2 | 9/20/18 | 463.4 | 745.8 | 67:22:05 | 35653 | 59 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.