RyanE's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Kinvara 12/2018 | 12/30/18 | 463.0 | 745.1 | 70:48:13 | 6409 | 100 | 0 | |
| Bla Roclite Jul19 | 7/13/19 | 103.5 | 166.6 | 17:58:15 | 1826 | 27 | 0 | |
| Black/Green X-talon 212 | 9/21/18 | 323.9 | 521.3 | 69:10:42 | 9766 | 74 | 0 | |
| Blue Roclites | 9/3/17 | 602.2 | 969.2 | 110:39:37 | 14430 | 122 | 0 | |
| Falcons 1 | 1/20/18 | 345.4 | 555.9 | 80:57:03 | 9247 | 85 | 0 | |
| Red/Grey X-Talons | 3/4/17 | 357.2 | 574.9 | 26:14:33 | 3239 | 26 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.