Beep's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Akasha 2 | 3/18/23 | 283.9 | 456.9 | 45:37:15 | 0 | 36 | 0 | |
| Salomon 6 | 3/27/24 | 11.5 | 18.5 | 2:09:37 | 0 | 2 | 0 | |
| VJ Ultra | 9/22/23 | 74.0 | 119.1 | 11:34:07 | 0 | 14 | 0 | |
| Salomon Speedcross 4 | 10/7/22 | 417.5 | 671.9 | 65:01:15 | 0 | 43 | 0 | |
| Salomon 3DXA | 4/14/22 | 423.8 | 682.0 | 63:03:06 | 0 | 56 | 0 | |
| Sportive blue | 8/20/21 | 641.3 | 1032.1 | 97:22:44 | 0 | 79 | 0 | |
| Solomon 3D GTX | 1/23/18 | 516.2 | 830.7 | 56:40:54 | 200 | 60 | 0 | |
| Solomon Spikes | 1/23/18 | 168.5 | 271.2 | 11:32:33 | 0 | 11 | 0 | |
| LaSportiva Akasha size 12 | 3/25/18 | 462.4 | 744.2 | 70:31:56 | 0 | 80 | 0 | |
| LaSportiva Akasha size 10 | 2/22/18 | 574.0 | 923.8 | 79:24:58 | 0 | 111 | 0 | |
| Solomon 3D GTX - 2 | 2/1/18 | 498.2 | 801.7 | 76:40:11 | 0 | 90 | 0 | |
| PB Walsh spikes | 1/23/18 | 100.0 | 160.9 | 0 | 0 | 0 | ||
| Salomon 6 | 3/25/24 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.