kaimihata's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks Adrenaline GTS 19 | 5/28/19 | 249.4 | 401.3 | 45:21:49 | 1315 | 61 | 0 | |
| La Sportiva Otaki | 12/12/20 | 0.0 | 0.0 | 18:30:00 | 0 | 9 | 0 | |
| Inov-8 OROC 280 | 2/16/19 | 48.6 | 78.1 | 10:00:12 | 355 | 13 | 0 | |
| Evolv Nighthawk | 8/1/18 | 0.0 | 0.0 | 33:25:00 | 0 | 20 | 0 | |
| Brooks Ravenna 9 | 8/9/18 | 658.7 | 1060.1 | 141:07:25 | 810 | 202 | 0 | |
| Inov-8 X-Talon 225 | 1/1/18 | 226.2 | 364.1 | 37:11:58 | 4039 | 38 | 259 | |
| Brooks Adrenaline GTS 18 | 3/1/18 | 182.4 | 293.6 | 34:56:21 | 1664 | 60 | 45 | |
| Brooks Ravenna 8 | 6/1/17 | 441.8 | 711.0 | 28:14:27 | 770 | 34 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.