|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Brooks Ravenna 9||8/9/18||50.7||81.7||7:35:58||102||14||0|
|Inov-8 X-Talon 225||1/1/18||134.6||216.6||19:31:05||1932||17||210|
|Brooks Adrenaline GTS 18||3/1/18||182.4||293.6||34:56:21||1664||60||45|
|Brooks Ravenna 8||6/1/17||441.8||711.0||28:14:27||770||34||0|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.