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Attackpoint - performance and training tools for orienteering athletes

kaimihata's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Ravenna 9 8/9/18 50.7 81.7 7:35:58 102 14 0
Inov-8 X-Talon 225 1/1/18 134.6 216.6 19:31:05 1932 17 210
Brooks Adrenaline GTS 18 3/1/18 182.4 293.6 34:56:21 1664 60 45
Brooks Ravenna 8 6/1/17 441.8 711.0 28:14:27 770 34 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.