oll&doll's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Mizuno Wave Laser | 1/19/18 | 1651.1 | 2657.1 | 201:54:15 | 38045 | 222 | 0 | |
| Asics Gel Fuji Trabuco 4 | 12/26/17 | 710.6 | 1143.6 | 139:58:47 | 23518 | 129 | 0 | |
| Integrator gelb | 9/7/19 | 105.7 | 170.2 | 24:07:04 | 4910 | 19 | 0 | |
| saucony blau schnell | 3/20/19 | 126.6 | 203.7 | 25:09:42 | 350 | 30 | 0 | |
| barfuss | 4/3/21 | 9.0 | 14.5 | 2:03:56 | 0 | 6 | 0 | |
| saucony orange | 3/18/19 | 178.1 | 286.6 | 30:27:21 | 3927 | 32 | 0 | |
| ZAQQ Barfußschuhe | 1/20/19 | 16.1 | 25.9 | 2:56:37 | 180 | 5 | 0 | |
| Integrator Paskelob | 3/29/18 | 867.1 | 1395.5 | 211:42:16 | 34437 | 157 | 0 | |
| Asics Gel 1160 | 1/1/14 | 107.6 | 173.1 | 21:24:49 | 2500 | 27 | 0 | |
| Integrator | 3/14/16 | 31.3 | 50.3 | 6:32:25 | 1090 | 6 | 0 | |
| Asics-Cross schwarz | 1/1/17 | 62.1 | 99.9 | 12:55:00 | 2760 | 10 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.