katjababic's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Specjalka | 3/12/22 | 473.4 | 761.9 | 27:57:17 | 4836 | 16 | 0 | |
| Pegasus 40 | 9/12/23 | 50.9 | 81.9 | 6:53:19 | 360 | 10 | 0 | |
| Nvii Crazy Light F1 | 8/7/23 | 34.8 | 55.9 | 6:38:14 | 1598 | 5 | 0 | |
| Gorc | 5/13/20 | 89.1 | 143.4 | 6:57:30 | 911 | 5 | 0 | |
| Vj Integrator - spajki | 7/29/17 | 98.1 | 157.9 | 23:58:27 | 2311 | 30 | 0 | |
| Inov X - talon 212 | 4/19/18 | 86.6 | 139.4 | 19:29:47 | 1810 | 20 | 0 | |
| Nike Air Zoom Pegasus 32 | 11/10/17 | 88.7 | 142.7 | 18:05:25 | 264 | 28 | 0 | |
| salomon speedcross 4 | 3/1/17 | 234.7 | 377.8 | 62:23:47 | 2060 | 50 | 0 | |
| Mizuno | 12/4/10 | 176.7 | 284.3 | 30:30:04 | 1981 | 37 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.