jessensoll's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| INOV B&R | 4/15/17 | 186.0 | 299.3 | 41:47:02 | 703 | 45 | 59 | |
| Brooks Saucony Jazz 17 | 7/30/16 | 208.5 | 335.5 | 31:19:48 | 392 | 64 | 0 | |
| INOV P&B | 4/1/18 | 43.1 | 69.3 | 10:26:57 | 857 | 13 | 0 | |
| Nike Free RN Flyknit | 12/15/16 | 3.0 | 4.9 | 4:59:46 | 0 | 6 | 0 | |
| Nike Free RN 5.0 | 10/3/17 | 6.9 | 11.2 | 2:02:33 | 0 | 4 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.