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Attackpoint - performance and training tools for orienteering athletes

KnOLli's shoes

name date new miles kilometers Total time climb sessions controls
inov 9/9/16 143.7 231.3 33:59:40 3300 38 284
barfuß 6/4/04 0.0 0.0 9:41:52 0 20 0
brooks Defyance 9 9/26/17 98.9 159.1 18:12:30 705 23 0
addidas boston boost 4/20/17 58.9 94.8 14:31:54 215 21 24
nike rival D 9/14/16 5.0 8.1 1:23:03 0 8 0
Brooks Hyperion 12/24/17 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.