KnOLli's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| barfuß | 6/4/04 | 19.8 | 31.8 | 121:18:06 | 425 | 346 | 0 | |
| saucony RIDE13 | 12/18/20 | 159.8 | 257.2 | 24:05:39 | 1565 | 34 | 0 | |
| Salomon Speedcross 4 | 10/1/20 | 58.3 | 93.8 | 11:26:12 | 1150 | 9 | 0 | |
| new balance CUSHIONING | 2/14/19 | 525.4 | 845.6 | 82:16:19 | 9345 | 106 | 0 | |
| inov8 X-Talon 212 CL | 9/16/19 | 240.2 | 386.6 | 53:16:50 | 8605 | 72 | 213 | |
| Nike Zoom Streak | 11/30/19 | 158.3 | 254.8 | 27:14:42 | 1245 | 44 | 0 | |
| Nike ZOOM FLY SP | 9/1/19 | 160.7 | 258.7 | 21:22:27 | 1010 | 38 | 0 | |
| adidas bosten boost ((2)) | 9/1/18 | 56.4 | 90.8 | 25:19:12 | 65 | 48 | 18 | |
| Nike Zoom Rival D | 2/14/19 | 16.9 | 27.2 | 3:31:15 | 20 | 13 | 0 | |
| Brooks Hyperion | 12/24/17 | 317.7 | 511.3 | 64:02:40 | 1395 | 113 | 169 | |
| inov8 X-Talon 212 | 5/19/18 | 470.5 | 757.1 | 112:57:03 | 14226 | 132 | 1008 | |
| brooks Defyance 9 | 9/26/17 | 275.9 | 444.0 | 51:21:50 | 3004 | 63 | 12 | |
| addidas boston boost | 4/20/17 | 151.9 | 244.5 | 36:22:55 | 405 | 48 | 163 | |
| nike rival D | 9/14/16 | 15.7 | 25.2 | 3:28:12 | 0 | 17 | 0 | |
| inov | 9/9/16 | 282.7 | 455.0 | 66:04:45 | 5674 | 71 | 631 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.