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Attackpoint - performance and training tools for orienteering athletes

bhall's shoes

name date new miles kilometers Total time climb sessions controls
Zante Pursuit 3/31/20 13.7 22.0 27:37:14 241 27 0
Pegs 36 2.0 3/8/21 1.8 3.0 20:00 13 1 0
Nike Air Zoom Pegusus 36 8/6/20 619.9 997.6 93:14:18 8413 109 0
Inov8 X-Talon 212 7/30/19 323.2 520.2 87:07:58 9801 88 0
Brooks Cascadia 12 11/30/17 268.5 432.1 49:35:46 2176 73 0
Nike Air Zoom Pegasus 34 2.0 3/20/19 689.1 1109.1 116:09:19 7106 162 0
Nike Air Zoom Pegasus 34 4/17/18 869.7 1399.6 124:54:39 958 188 0
Inov8 X-Talon 6/10/17 378.0 608.4 125:20:55 4977 157 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.