DaveS's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 Mudclawl | 10/1/17 | 190.6 | 306.7 | 47:32:10 | 5660 | 48 | 0 | |
| Kiprun Trail MT | 10/19/18 | 361.1 | 581.2 | 81:36:00 | 4136 | 73 | 0 | |
| Innov8 - TerraClaw250 | 11/8/17 | 396.7 | 638.4 | 86:29:40 | 6559 | 93 | 0 | |
| Karrimour Terrain | 4/29/17 | 270.2 | 434.8 | 54:02:53 | 4170 | 67 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.