Townley's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike vomero 15 | 1/17/24 | 216.0 | 347.6 | 30:24:53 | 4228 | 38 | 0 | |
| Asics jolt 4 | 1/15/24 | 161.6 | 260.0 | 23:45:26 | 3752 | 28 | 0 | |
| Vinted vaporflys | 4/20/24 | 3.1 | 5.0 | 15:39 | 0 | 1 | 0 | |
| Scott speed carbon | 1/20/24 | 90.3 | 145.3 | 10:22:21 | 123 | 10 | 0 | |
| Hoka carbons | 5/23/23 | 107.9 | 173.6 | 12:22:13 | 587 | 25 | 0 | |
| Soil shakers | 11/3/22 | 64.1 | 103.1 | 11:12:55 | 3227 | 12 | 0 | |
| Saucony mileage clompers | 5/23/23 | 597.1 | 960.9 | 91:25:07 | 15631 | 116 | 0 | |
| New Balance 520s | 11/17/23 | 189.9 | 305.6 | 29:42:42 | 5217 | 34 | 0 | |
| Adidas XC spikes | 1/13/18 | 43.9 | 70.6 | 5:12:44 | 734 | 13 | 0 | |
| Scott pursuit milage | 10/31/23 | 51.0 | 82.1 | 7:17:39 | 708 | 9 | 0 | |
| Irocks | 4/18/22 | 376.7 | 606.3 | 69:02:52 | 14531 | 79 | 0 | |
| Adidas ambition spikes | 7/9/23 | 1.9 | 3.0 | 9:41 | 0 | 1 | 0 | |
| VJ bolds | 6/15/23 | 21.5 | 34.7 | 4:19:18 | 313 | 4 | 0 | |
| Asics purple and pink | 10/24/22 | 580.8 | 934.7 | 85:42:59 | 13803 | 108 | 0 | |
| Nike pegs 39 | 6/25/22 | 357.1 | 574.8 | 52:22:38 | 7189 | 80 | 0 | |
| Adidas AdiZeros | 9/8/20 | 75.1 | 120.9 | 9:52:57 | 231 | 18 | 0 | |
| Inov8 mudclaw | 1/19/19 | 519.2 | 835.6 | 94:48:13 | 16039 | 139 | 105 | |
| X talon 212 | 5/22/19 | 279.0 | 449.0 | 46:01:22 | 6112 | 61 | 0 | |
| Asics bois | 10/27/21 | 493.7 | 794.5 | 69:37:47 | 11772 | 104 | 0 | |
| Nike zoom pegasus 37 | 2/24/21 | 684.2 | 1101.1 | 95:36:38 | 10731 | 132 | 0 | |
| Saucony endorphin spikes | 5/12/18 | 35.2 | 56.7 | 5:12:12 | 1 | 24 | 0 | |
| Nike zoom pegasus 37 | 7/1/20 | 603.2 | 970.7 | 79:18:38 | 6422 | 110 | 0 | |
| Nike flats | 6/17/18 | 225.7 | 363.2 | 33:50:07 | 2819 | 84 | 88 | |
| Adidas energy boost | 12/11/17 | 798.5 | 1285.1 | 109:49:36 | 6147 | 161 | 52 | |
| Inov8 X-talon 212 | 7/21/18 | 291.6 | 469.2 | 51:18:04 | 9295 | 83 | 267 | |
| Inov8 mudclaw | 2/15/18 | 419.1 | 674.5 | 63:23:50 | 8777 | 86 | 513 | |
| Nike zoom pegasus 33 | 3/11/17 | 496.2 | 798.5 | 75:18:49 | 5893 | 134 | 119 | |
| O shoes | 10/7/17 | 317.4 | 510.8 | 54:09:27 | 7313 | 56 | 313 | |
| Inov 8 mudclaw 300 | 10/2/16 | 165.9 | 267.0 | 35:44:54 | 3206 | 43 | 431 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.