Register | Login
Attackpoint - performance and training tools for orienteering athletes

FrankTownley's shoes

name date new miles kilometers Total time climb sessions controls
Inov8 X-talon 212 7/21/18 96.1 154.7 18:15:37 3989 23 56
Adidas energy boost 12/11/17 259.1 417.0 36:27:33 1246 52 52
Inov8 mudclaw 2/15/18 419.1 674.5 63:23:50 8777 86 513
Nike flats 6/17/18 36.0 58.0 5:28:48 431 14 24
Saucony endorphin spikes 5/12/18 23.4 37.6 3:50:35 0 16 0
Nike zoom pegasus 33 3/11/17 496.2 798.5 75:18:49 5893 134 119
Adidas XCS spikes 1/13/18 22.1 35.6 2:41:15 415 7 0
O shoes 10/7/17 317.3 510.7 54:09:27 7313 56 313
Inov 8 mudclaw 300 10/2/16 165.9 267.0 35:44:54 3206 43 431

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.