Heidistolberger's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Puma flexracer | 11/19/16 | 145.1 | 233.4 | 12:39:24 | 1014 | 27 | 0 | |
| ASICS GT1000 5 D | 11/19/16 | 513.4 | 826.3 | 41:11:51 | 8436 | 58 | 0 | |
| Inov8 X-Talon 212 | 9/13/16 | 338.7 | 545.0 | 22:21:49 | 4098 | 21 | 53 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.