susiethebear's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Maxx | 4/8/21 | 294.4 | 473.8 | 61:22:44 | 7695 | 58 | 0 | |
| bold 22 | 3/1/22 | 272.3 | 438.2 | 69:30:11 | 7704 | 70 | 0 | |
| asics gel | 1/18/22 | 163.6 | 263.3 | 30:16:12 | 2591 | 45 | 0 | |
| Adidas adizero adios | 2/7/17 | 26.8 | 43.1 | 29:29:43 | 1349 | 40 | 0 | |
| VJ grasshopper | 4/9/19 | 468.4 | 753.9 | 114:22:20 | 12061 | 105 | 0 | |
| Asics budget | 10/16/18 | 588.3 | 946.8 | 144:44:30 | 11314 | 169 | 0 | |
| Adidas Glide Boost | 1/17/17 | 344.8 | 555.0 | 125:51:30 | 16243 | 160 | 0 | |
| VJ Bold | 1/17/17 | 1570.0 | 2526.7 | 353:43:59 | 57893 | 309 | 0 | |
| icebug capra | 5/3/20 | 150.5 | 242.1 | 30:07:52 | 3803 | 19 | 0 | |
| Nimbus | 10/1/19 | 240.5 | 387.0 | 45:51:27 | 5516 | 45 | 0 | |
| Kayano | 1/17/17 | 321.5 | 517.3 | 64:19:14 | 10654 | 67 | 0 | |
| boldX | 5/15/20 | 23.7 | 38.2 | 5:37:10 | 583 | 3 | 0 | |
| Salomon s-lab ultra | 1/30/18 | 121.5 | 195.5 | 25:08:30 | 4737 | 30 | 0 | |
| VJ I-rock | 8/31/17 | 61.6 | 99.1 | 15:17:12 | 3032 | 12 | 0 | |
| Salming OT comp | 5/29/18 | 130.4 | 209.8 | 29:50:49 | 7662 | 27 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.