|name||date new||miles||kilometers||Total time||climb||sessions||controls|
|Nike Air Zoom Structure 21 Shi||11/2/17||841.7||1354.6||113:54:47||15241||154||0|
|Inov8 Oroc 280||7/1/18||147.7||237.6||29:56:07||4408||27||109|
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.