name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Nike Air Zoom Structure 21 Shi | 11/2/17 | 841.7 | 1354.6 | 113:54:47 | 15241 | 154 | 0 | |
Inov8 Oroc 280 | 7/1/18 | 147.7 | 237.6 | 29:56:07 | 4408 | 27 | 109 | |
Sarva D'Vil | 10/7/17 | 128.0 | 206.1 | 25:51:28 | 3705 | 31 | 261 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.