bugci's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Saucony Peregrine 6 | 12/4/16 | 268.7 | 432.4 | 35:34:38 | 0 | 36 | 14 | |
| Icebug Zeal olx 2 | 7/12/15 | 662.7 | 1066.5 | 12:34:00 | 600 | 9 | 0 | |
| Vj Irock 2 | 2/25/17 | 81.5 | 131.1 | 14:48:01 | 410 | 13 | 0 | |
| Asics Fluior X15 | 6/1/15 | 503.0 | 809.5 | 18:43 | 0 | 1 | 0 | |
| Saucony Nomad TR | 11/27/15 | 1621.3 | 2609.2 | 8:37:40 | 0 | 7 | 0 | |
| Icebug Zeal olx 1 | 3/1/16 | 435.1 | 700.2 | 7:07:34 | 0 | 6 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.