Lines's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adistar Boost | 8/15/16 | 101.0 | 162.5 | 10:14:40 | 0 | 15 | 0 | |
| Inov8 | 2/21/17 | 87.9 | 141.5 | 4:31:38 | 0 | 3 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.