Anniina's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Adidas adizero boston w8 | 12/25/19 | 391.9 | 630.6 | 70:49:45 | 165 | 87 | 0 | |
| adidas adizero boston w6 | 6/25/17 | 404.3 | 650.7 | 9:00:26 | 0 | 13 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.