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Attackpoint - performance and training tools for orienteering athletes

bbrooke's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Adrenaline (2015) 6/1/15 185.3 298.1 52:06:39 9803 55 0
Brooks Adrenaline (2017) 7/6/17 399.4 642.7 92:00:37 18140 100 0
Safire 3/7/12 599.7 965.2 81:57:14 32356 60 0
Salomon Speedcross (2017-Navy) 8/26/17 69.1 111.1 22:52:22 8550 14 0
Salomon Speedcross (2017-Turq) 8/26/17 27.1 43.6 9:59:19 1962 3 0
Brooks Adrenaline (2016) 3/10/16 504.5 811.9 134:35:52 20679 167 0
Salomon Speedcross (2014) 8/9/14 239.5 385.5 85:13:59 26798 47 0
Saucony Razor (Snow) 12/31/10 185.8 299.0 56:14:08 15768 54 0
Adidas Supernova Riot 11/1/11 364.6 586.7 138:55:20 16955 128 0
Rumor 7/25/15 116.0 186.7 19:57:55 8071 14 0
Brooks Adrenaline (2014) 3/1/14 456.0 733.8 114:59:33 17651 119 0
Brooks Adrenaline (2013) 3/6/13 427.4 687.8 103:10:00 19577 86 0
Inov-8 Oroc 340 7/17/10 157.7 253.8 53:49:48 17625 37 0
Saucony Grid Omni TR 3/15/08 1296.5 2086.5 187:18:29 12395 178 0
Saucony Peregrine 4/1/11 49.6 79.8 17:54:09 1535 16 0
Vasque Adrenaline 11/18/07 148.5 239.0 88:12:10 19744 36 0
Saucony Guide 4 (2011) 7/30/11 62.6 100.8 19:49:37 3343 17 0
Adidas Supernova Sequence 2 2/11/10 227.8 366.6 144:02:53 11640 153 0
Saucony ProGrid Guide TR 3/20/09 302.4 486.6 115:05:25 19452 93 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.