kaplis's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| VJ Bold X | 8/30/20 | 67.8 | 109.1 | 12:21:45 | 980 | 12 | 0 | |
| New Balance 890 v6 | 6/25/19 | 312.7 | 503.2 | 47:09:54 | 316 | 67 | 0 | |
| Nike Zoom Pegasus 33 | 6/22/18 | 1874.8 | 3017.2 | 99:05:39 | 4272 | 108 | 0 | |
| NVii Forest 1 | 5/23/19 | 353.6 | 569.0 | 65:49:43 | 4430 | 65 | 0 | |
| Inov8 Oroc 280 V2 | 4/14/18 | 280.7 | 451.8 | 51:32:21 | 2842 | 52 | 0 | |
| Inov8 ArcticTalon275 | 5/14/17 | 218.5 | 351.7 | 39:09:50 | 2521 | 38 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.