dhdh's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| RCS 200 - Dave Brook's old ski | 2/3/05 | 219.4 | 353.2 | 36:21:24 | 4163 | 34 | 0 | |
| VJ O-shoes 10.5 | 8/2/17 | 339.0 | 545.5 | 91:26:54 | 5330 | 90 | 74 | |
| Ascis Gecko | 7/21/19 | 160.4 | 258.1 | 32:28:06 | 2455 | 38 | 0 | |
| Icebug Spirit 7s | 5/8/19 | 266.0 | 428.1 | 83:04:03 | 5304 | 66 | 12 | |
| StumpJumper | 10/1/00 | 156.9 | 252.5 | 24:20:36 | 3194 | 18 | 0 | |
| Asics gel | 7/18/17 | 303.1 | 487.8 | 58:38:18 | 6168 | 71 | 40 | |
| Fischer RCS skate plus stiff 1 | 2/12/18 | 723.3 | 1164.1 | 96:32:58 | 15084 | 86 | 0 | |
| Inov-8 | 5/17/16 | 44.1 | 71.0 | 8:35:03 | 637 | 6 | 0 | |
| Madhus rock skis | 11/27/18 | 78.4 | 126.2 | 9:55:31 | 1311 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.