Trixi's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Noosa FF | 9/2/17 | 450.5 | 725.1 | 74:29:49 | 3545 | 121 | 0 | |
| New shoes | 5/13/17 | 154.0 | 247.9 | 48:13:32 | 6347 | 51 | 49 | |
| Salomon | 8/14/15 | 279.7 | 450.1 | 23:55:03 | 3710 | 26 | 13 | |
| Actual shoes | 9/14/16 | 348.9 | 561.5 | 54:26:13 | 4351 | 87 | 0 | |
| Nike | 8/14/14 | 721.4 | 1160.9 | 4:01:00 | 260 | 9 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.