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Attackpoint - performance and training tools for orienteering athletes

Sunley's shoes

name date new miles kilometers Total time climb sessions controls
Nike Air Zoom Pegasus 35 12/14/18 3.0 4.8 27:50 25 1 0
VJ Irocks 2 7/15/18 190.1 306.0 38:31:28 9880 43 589
Nike Revolution 4 5/26/18 239.4 385.3 31:38:52 3595 54 394
Inov8 Mudclaw 300 6/24/17 326.4 525.2 70:17:25 17159 84 980
Inov8 X Talons 212 1/29/17 523.6 842.6 105:10:48 25163 137 1842
Adidas 1/1/16 388.3 624.9 76:52:39 9546 123 394
Nike 'Training' 9/13/17 3.8 6.2 30:42 38 2 0
Icebug Spirit 6 OLX 1/21/18 36.5 58.8 7:38:58 1854 7 114
Trespass Diversion 3/12/17 102.5 165.0 17:27:44 2159 32 125
Inov8 Roclites 295 1/1/16 154.5 248.7 37:31:58 5496 56 645
Ali's ASICs Piranha 10/14/17 4.2 6.7 31:48 12 1 0
Nike Hypervenom astros 1/1/16 1.4 2.2 17:36:45 48 21 0
Adidas Football shoes 1/1/16 2.5 4.0 15:40:00 0 16 0
Inov8 Mudclaws 265 1/1/16 64.6 104.0 14:38:49 972 28 198
Nike Revolution 3 1/1/16 11.8 19.0 8:25:00 0 7 0
Inov8 X Talons 1/1/16 11.6 18.6 2:31:21 0 7 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.