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Attackpoint - performance and training tools for orienteering athletes

imaizumi masaki's shoes

name date new miles kilometers Total time climb sessions controls
Run shoes 8/22/16 363.8 585.4 26:31:34 0 49 0
Cycling shoes 8/24/16 936.3 1506.8 98:17:23 10 57 0
Futsal shoes 8/22/16 50.1 80.7 9:53:21 583 30 0
Spike shoes 8/22/16 40.3 64.8 19:14:51 1515 19 0
MountaineeringShoes 10/13/16 5.0 8.0 3:30:00 200 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.