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Attackpoint - performance and training tools for orienteering athletes

»∑ames's shoes

name date new miles kilometers Total time climb sessions controls
Brooks Ravenna 10 5/10/20 584.5 940.6 71:17:32 7970 69 0
Asics Gel-DS 22 12/20/17 525.7 846.1 64:07:04 4800 86 0
VJ Bold 8 10/5/17 262.5 422.4 44:18:20 6440 53 0
Asics GT 1000 8 2/4/20 439.9 707.9 56:46:15 10920 51 0
Asics Gel-Exalt 5 6/20/19 694.9 1118.4 96:03:31 9066 118 0
Asics GT 1000 7 12/26/18 255.3 410.8 33:48:58 2480 37 0
Asics GT 1000 6 3/8/18 707.9 1139.2 91:30:38 5874 117 0
Asics GT-1000 5 6/5/17 652.4 1050.0 87:03:55 9020 130 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.