VeganKeegan's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Brooks 2022 fall | 8/23/22 | 247.1 | 397.6 | 30:59:45 | 2163 | 39 | 0 | |
| O-shoed 1 | 9/3/22 | 21.0 | 33.8 | 4:19:28 | 834 | 4 | 0 | |
| Bearfoot | 8/30/22 | 1.1 | 1.8 | 9:44 | 0 | 1 | 0 | |
| Brooks v3 | 3/10/21 | 15.0 | 24.1 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.