zac h's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Irocs3 | 12/10/20 | 16.9 | 27.1 | 3:19:11 | 980 | 2 | 0 | |
| SauconyG Green | 3/25/20 | 425.5 | 684.8 | 52:45:56 | 8570 | 70 | 0 | |
| Pgs35 White | 12/1/18 | 477.2 | 768.0 | 65:03:54 | 4406 | 89 | 0 | |
| SauconyG Blue | 4/23/20 | 358.6 | 577.2 | 43:11:01 | 5961 | 45 | 0 | |
| Icebug7s (2) | 7/8/19 | 64.5 | 103.9 | 9:53:04 | 2090 | 10 | 0 | |
| Irocks | 5/31/19 | 938.5 | 1510.4 | 161:17:37 | 32828 | 142 | 0 | |
| Merrell Red | 8/8/18 | 34.6 | 55.6 | 8:24:14 | 391 | 16 | 0 | |
| New Balance Red | 12/7/19 | 316.4 | 509.2 | 43:53:22 | 4551 | 52 | 0 | |
| New Balance Blue | 4/10/19 | 546.3 | 879.2 | 74:50:13 | 7039 | 136 | 0 | |
| Asics Piranhas (flipflops) | 3/1/18 | 26.3 | 42.4 | 2:33:48 | 62 | 8 | 0 | |
| Icebug7s | 2/23/19 | 208.6 | 335.7 | 36:51:39 | 4068 | 37 | 0 | |
| Asics Gel Blue | 8/8/18 | 418.4 | 673.3 | 57:51:09 | 8920 | 83 | 0 | |
| X-Talon 225 Green | 8/10/18 | 261.7 | 421.1 | 46:04:34 | 11413 | 51 | 0 | |
| X-Talon 212 Grey | 8/8/18 | 70.8 | 114.0 | 13:11:16 | 2629 | 14 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.