name | date new | miles | kilometers | Total time | climb | sessions | controls | |
---|---|---|---|---|---|---|---|---|
Asics DS Trainer | 9/10/15 | 6.5 | 10.4 | 1:41:00 | 684 | 3 | 0 | |
VJ Bold | 3/17/16 | 0.0 | 0.0 | 1:53:00 | 0 | 2 | 0 | |
Saucony Fastwitch | 4/6/15 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.