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Attackpoint - performance and training tools for orienteering athletes

Hile's shoes

name date new miles kilometers Total time climb sessions controls
Salomon fellraiser 7/22/16 279.3 449.6 53:05:43 0 122 0
Integrator high 6/2023 4/20/23 109.1 175.5 27:43:43 0 27 0
Kayano vaalea oranssi 4/23/20 377.3 607.3 88:36:05 0 129 0
Fischer Speed max 1/13/24 73.6 118.4 9:10:47 0 6 0
Salomon gtx 11/16/23 5.4 8.7 1:24:12 0 1 0
VJ Integrator high 6 6/1/22 337.5 543.2 87:28:39 0 94 0
Asics gel kayano 29 5/7/23 42.3 68.0 11:22:32 0 18 0
Kayano 27 11/1/20 305.9 492.2 76:11:12 0 103 0
Asics gel fujisetsu 11/26/18 89.1 143.3 19:15:18 0 23 0
Integrator high 5 / 2021 4/11/21 197.3 317.5 50:04:04 0 51 0
Integrator high 5 6/23/19 426.3 686.0 114:57:24 0 119 0
Integrator high 3 7/3/17 478.5 770.1 126:24:15 0 120 0
Kayano, musta-oranssi 10/2/18 576.0 926.9 129:14:34 0 173 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.