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Attackpoint - performance and training tools for orienteering athletes

KathrynB's shoes

name date new miles kilometers Total time climb sessions controls
Orange Inov8 X-talon 235 1/18/20 321.2 517.0 75:51:46 10784 65 0
Brooks Gylcerin .3 2/28/20 561.0 902.8 84:56:59 6733 109 0
Inov8 trail-talon 5/18/20 5.2 8.3 48:52 53 1 0
Brooks Glycerin.2 5/29/19 636.8 1024.9 97:01:32 5331 129 0
Yellow Inov8 X-talons 212 1/4/16 621.4 1000.0 124:16:03 13219 147 21
Grey Inov8 x-Talons 5/26/18 487.0 783.7 104:42:41 26198 87 0
Brooks Glycerin 10/13/18 642.0 1033.1 94:14:45 5228 137 0
Gel Asics Cumulus 17 6/18/16 677.1 1089.7 114:29:48 6396 159 0
Black Inov8 X-Talons 5/28/17 230.0 370.2 52:07:37 7397 60 0
X-talon 212 Green/black 8/16/16 80.2 129.1 16:27:59 1578 23 0
Blue/orange Inov8 X-talons 212 2/17/15 572.6 921.5 24:08:16 3024 23 16
Gel Asics Cumulus 16 6/10/15 281.3 452.8 14:53:45 664 25 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.