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Attackpoint - performance and training tools for orienteering athletes

schristoph's shoes

name date new miles kilometers Total time climb sessions controls
Saucony Ride 9 10/2/17 484.2 779.3 66:25:21 0 75 0
Asics excite4 2 5/2/17 587.0 944.7 94:04:43 410 92 302
inov8 x talon 212 4/28/17 144.3 232.2 36:33:48 0 30 169
Asics Hyper Speed 7 10/16/17 13.6 21.9 1:48:31 0 4 0
Asics excite4 3 8/17/17 435.3 700.5 64:48:08 540 62 0
Saucony Kilkenny xc5 9/30/17 16.3 26.2 2:03:25 0 4 0
Nike Zoom w 4 9/17/16 33.3 53.6 3:37:46 0 14 0
Nike rival MD 7 9/21/16 7.0 11.2 45:06 0 3 0
Inov8 x-talon 212 1/9/16 42.5 68.4 14:18:53 734 13 95
Asics excite4 1 10/18/16 509.4 819.7 71:11:16 0 83 34
inov8 oroc 280 1/10/16 82.8 133.2 20:29:02 0 16 148
inov8 oroc 340 1/10/16 28.6 46.0 6:10:22 0 4 40
Brooks Ravenna 7 10/9/16 308.4 496.4 47:30:26 530 56 0
asics gel excite 3 1/13/16 714.0 1149.1 41:07:23 168 61 96
asics g-1000 3 4/16/16 495.7 797.8 77:46:15 1210 98 8
Adidas cosmos spikes 3/28/16 11.5 18.4 2:24:28 0 8 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.