evie's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Inov8 mudclaw | 9/4/20 | 432.4 | 695.8 | 84:38:53 | 26559 | 91 | 0 | |
| Brooks GTS 18 | 10/23/19 | 378.2 | 608.7 | 60:15:08 | 8789 | 94 | 0 | |
| Mizuno wave rider 24 | 12/25/20 | 145.0 | 233.4 | 21:21:42 | 1728 | 41 | 0 | |
| VJ supra | 3/26/17 | 515.2 | 829.1 | 128:38:39 | 20955 | 135 | 0 | |
| Inov8 | 9/4/16 | 436.3 | 702.2 | 93:34:14 | 17329 | 96 | 0 | |
| Brooks Vapor 4 | 3/18/18 | 510.6 | 821.7 | 81:25:52 | 12346 | 127 | 0 | |
| Trailtalon 235 | 1/10/20 | 18.0 | 29.0 | 3:08:08 | 650 | 4 | 0 | |
| Nike Pegasus 32 | 12/25/15 | 106.2 | 171.0 | 28:25:18 | 586 | 48 | 0 | |
| Nike Pegasus 33 shield | 1/3/17 | 267.9 | 431.2 | 45:16:02 | 7386 | 78 | 0 | |
| Mum's (asics?) | 2/10/18 | 2.1 | 3.3 | 19:22 | 65 | 1 | 0 | |
| VJ bold | 3/26/16 | 224.3 | 361.0 | 51:51:54 | 2640 | 67 | 0 | |
| Wellies | 9/29/19 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.