kateness's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Niner Air9 | 9/27/17 | 936.7 | 1507.6 | 190:42:23 | 17349 | 138 | 0 | |
| Inov8 TrailTalon 285 | 2/6/19 | 105.0 | 168.9 | 29:44:49 | 7365 | 22 | 0 | |
| Inov8 Roclite | 7/5/18 | 203.0 | 326.7 | 108:01:33 | 23609 | 38 | 0 | |
| Inov8 ArcticClaw | 2/6/19 | 35.4 | 57.0 | 8:19:20 | 1453 | 10 | 0 | |
| Brooks PureGrit blue/purple | 9/26/17 | 139.3 | 224.2 | 19:58:39 | 1247 | 12 | 0 | |
| Inov8 X-Trail | 12/8/17 | 156.4 | 251.6 | 42:07:00 | 6847 | 32 | 0 | |
| Inov8 X-Talon | 10/4/17 | 212.4 | 341.8 | 48:32:38 | 18422 | 35 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.