Spokauskaite's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Icebug Spirit OLX | 5/1/21 | 136.6 | 219.8 | 43:39:18 | 6801 | 23 | 0 | |
| Hoka One Clifton 8 | 2/15/23 | 218.2 | 351.2 | 37:37:35 | 3215 | 54 | 0 | |
| Inov 8 Oroc Ultra 290 | 3/18/23 | 21.3 | 34.3 | 6:12:39 | 1248 | 4 | 0 | |
| Asics Fuji Lite 2 | 2/9/22 | 203.2 | 327.1 | 35:15:12 | 3108 | 56 | 0 | |
| Asics Gel-Cumulus 21 | 6/14/21 | 62.7 | 100.9 | 10:06:59 | 147 | 16 | 0 | |
| K2 VO2 90 | 2/21/22 | 6.6 | 10.6 | 34:37 | 27 | 1 | 0 | |
| Asics Gel-Venture5 sil | 9/1/19 | 214.1 | 344.5 | 48:41:04 | 5094 | 73 | 0 | |
| Icebug Spirit4 OLX | 11/11/15 | 454.9 | 732.0 | 136:27:38 | 20992 | 108 | 42 | |
| Asics Gel-Venture5 | 8/11/18 | 190.4 | 306.4 | 34:19:20 | 4784 | 42 | 0 | |
| Asics Gel-Venture 5 | 12/25/17 | 186.0 | 299.4 | 31:52:23 | 1502 | 49 | 0 | |
| ASICS Gel-Venture 5 | 5/7/17 | 140.9 | 226.8 | 25:30:12 | 2578 | 33 | 0 | |
| Saucony Triumph ISO 2 | 6/11/16 | 233.4 | 375.7 | 48:11:32 | 6198 | 55 | 0 | |
| Asics GEL Noosa Tri 10 | 2/2/16 | 67.1 | 107.9 | 9:48:54 | 739 | 18 | 0 | |
| Merrell Vapor Glove 2 | 12/7/15 | 180.0 | 289.6 | 28:23:38 | 2204 | 46 | 0 | |
| NIKE FLYKNIT LUNAR 3 | 5/28/15 | 210.0 | 338.0 | 1:29:54 | 96 | 3 | 0 | |
| Barefoot | 3/14/89 | 3.7 | 6.0 | 30:48 | 26 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.