Akilah's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| ASICS Gel DS Trainer 20 | 10/14/15 | 392.2 | 631.2 | 60:42:15 | 2832 | 76 | 87 | |
| New Balance | 5/22/17 | 61.8 | 99.5 | 11:03:19 | 214 | 12 | 0 | |
| Inov Trail | 5/5/15 | 341.0 | 548.8 | 78:19:41 | 8334 | 73 | 346 | |
| Inov Trail Red | 4/2/17 | 86.0 | 138.4 | 20:45:34 | 2528 | 17 | 96 | |
| Inov Winter Dobb Spikes | 4/16/17 | 38.3 | 61.6 | 9:27:20 | 1479 | 7 | 58 | |
| ASICS FujiTrabuco 4 | 10/14/15 | 530.5 | 853.8 | 82:19:33 | 6146 | 88 | 44 | |
| Inov Dobbspikes | 5/5/15 | 125.9 | 202.6 | 32:17:52 | 2512 | 28 | 138 | |
| Adidas Halle | 5/5/15 | 21.9 | 35.2 | 3:51:00 | 55 | 6 | 0 | |
| NimbleToes | 5/5/15 | 8.8 | 14.2 | 11:23:03 | 0 | 11 | 0 | |
| Adidas Energy Boost | 5/5/15 | 69.6 | 112.0 | 19:58:22 | 129 | 25 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.