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Attackpoint - performance and training tools for orienteering athletes

TheInvisibleLog's shoes

name date new miles kilometers Total time climb sessions controls
Grey Kayano 11/24/16 239.0 384.7 52:43:51 4748 73 76
Salamon Speed Cross 4 Black 3/15/17 113.1 182.0 29:52:09 4060 32 291
Salamon Blue 7/20/16 274.7 442.1 73:46:04 9655 71 369
ASIC Kayano green/white 7/12/16 110.5 177.8 31:05:46 2036 30 31
Kayana White/green 4/3/16 188.6 303.6 41:09:42 5570 49 92
ASICS Kayano white 1/23/16 113.6 182.9 22:44:24 3070 32 85
ASICS Kayano 22 Green 10/17/15 150.9 242.9 29:47:39 3192 36 0
ASICS 21 Green 5/30/15 219.1 352.7 46:57:03 4974 60 151
ASICS Kayano Grey 8/9/15 106.9 172.1 26:15:37 2285 27 90
Saloman silly lace shoes 5/1/13 377.1 606.9 80:11:15 8190 87 129
ASICS Kayano 21 Blue 5/9/15 74.1 119.2 13:08:14 1410 24 50
ASICs Kayano 21 Grey 1/30/15 162.5 261.6 32:30:07 4259 50 131
Asics Kayano 20 + insert 9/11/14 158.3 254.8 31:09:37 3003 48 112
Mizuno Wave Ascend 8 12/28/13 229.7 369.6 47:03:50 5172 54 13
Nike Yellow Peril 7/25/14 63.2 101.7 21:22:48 1739 16 20
Asics Fuji Trabuco 2 (?) 3/11/14 247.7 398.6 49:27:56 6629 67 155
Innov-8 7/15/11 379.5 610.8 93:20:20 13348 89 408
New Balance 620s 10/12/13 110.8 178.3 22:05:52 2240 34 26
Blue innov-8 11/1/12 91.3 147.0 25:22:40 2970 25 191
Brookes 10 10/26/12 384.6 619.0 77:17:59 8188 91 89
ASICS GT-2700 3/31/12 347.7 559.6 60:29:17 6165 83 44
Asics 7/23/11 335.0 539.2 55:51:51 6010 74 18
Pretty blue mizuno trail shoes 2/22/11 131.4 211.4 32:15:51 3790 31 92
Asic Gel-Torano 12/18/10 498.7 802.7 87:44:32 12574 108 47
Saucony Xodus 9.5 2/8/10 294.2 473.4 57:33:44 9542 69 227
Asics Trail 6/22/10 321.8 517.9 58:38:30 7466 71 147
Nike Trail 8/16/09 271.3 436.6 54:25:50 8265 55 235
Saucony 8/16/09 409.4 658.8 67:13:15 9070 89 46
Saucony White Thingys 2/2/09 312.3 502.6 56:49:04 7175 63 142
Brookes Adreno-things 2/1/09 286.3 460.8 52:37:16 6860 61 308
Brooks somethingorothers 8/25/08 456.1 734.0 84:26:14 9220 91 242
La di da's 5/18/08 225.6 363.1 41:56:43 6275 45 159
Brooks Thingummyjigs 10/24/07 624.2 1004.5 137:45:34 15550 131 255
Mizuno Wave Ascent II 2/4/07 463.6 746.1 78:04:47 12595 79 361
Columbia 5/30/07 223.0 359.0 51:37:05 5062 61 153
Sarva - no metal 3/5/07 8.9 14.3 2:03:00 330 2 25
New Balance Road shoes 9/30/06 517.8 833.3 87:21:57 13412 84 235

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.