lauraking10's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Nike Pegasus 37 | 8/7/20 | 420.0 | 676.0 | 60:00:39 | 6899 | 61 | 0 | |
| Nike Pegasus Trail | 12/10/20 | 311.2 | 500.8 | 44:50:56 | 7151 | 44 | 0 | |
| Adidas Energy Boosts | 2/10/15 | 135.7 | 218.4 | 39:03:04 | 4 | 49 | 0 | |
| Salomon Wings 3 | 4/26/20 | 366.1 | 589.1 | 56:31:00 | 13969 | 48 | 0 | |
| Innovs X talon 212 | 1/10/17 | 135.1 | 217.5 | 20:54:00 | 250 | 29 | 0 | |
| Asics gel-cumulus 16 | 9/1/15 | 213.1 | 342.9 | 41:13:09 | 270 | 57 | 0 | |
| VJ Supra | 4/6/15 | 256.3 | 412.5 | 61:49:51 | 185 | 62 | 29 | |
| Innovs Mudclaw 2 | 10/7/15 | 65.4 | 105.2 | 13:31:45 | 0 | 16 | 0 | |
| VJ Supra 2 | 3/1/16 | 200.0 | 321.9 | 48:01:17 | 800 | 51 | 0 | |
| VJ Bolds | 4/3/16 | 33.8 | 54.4 | 7:58:00 | 0 | 12 | 0 | |
| Innovs Mudclaw | 2/10/15 | 239.4 | 385.3 | 52:42:24 | 350 | 61 | 0 | |
| VJ Supra 3 | 4/26/20 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.