garymm's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Terrasonics 185 1 | 1/13/18 | 92.1 | 148.2 | 17:23:54 | 0 | 10 | 0 | |
| hjul skate | 12/28/19 | 117.6 | 189.2 | 17:50:31 | 0 | 12 | 0 | |
| Rossy x-10 | 1/13/19 | 10.7 | 17.2 | 2:25:34 | 0 | 1 | 0 | |
| Fisher rcs skate | 12/16/18 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Fisher rc7 skate | 12/1/18 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| Supra sonics 185 | 1/13/19 | 0.0 | 0.0 | 0 | 0 | 0 | ||
| White xiums 180 | 1/13/19 | 0.0 | 0.0 | 0 | 0 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.