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Attackpoint - performance and training tools for orienteering athletes

garymm's shoes

name date new miles kilometers Total time climb sessions controls
Terrasonics 185 1 1/13/18 92.1 148.2 17:23:54 0 10 0
hjul skate 12/28/19 117.6 189.2 17:50:31 0 12 0
Rossy x-10 1/13/19 10.7 17.2 2:25:34 0 1 0
Fisher rcs skate 12/16/18 0.0 0.0 0 0 0
Fisher rc7 skate 12/1/18 0.0 0.0 0 0 0
Supra sonics 185 1/13/19 0.0 0.0 0 0 0
White xiums 180 1/13/19 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.