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Attackpoint - performance and training tools for orienteering athletes

Uncle JiM's shoes

name date new miles kilometers Total time climb sessions controls
Shimano M123 2/26/11 4990.8 8031.9 406:56:05 72192 366 0
Red/Black 212 (2) 5/31/17 130.5 210.0 31:05:16 4963 31 0
Pegasus 32 Blue 3/24/18 52.0 83.7 9:24:34 919 16 0
Pegasus 32 (purple) 6/25/16 417.8 672.4 66:10:34 7669 102 0
Purple Pegasus 2 10/8/17 254.8 410.1 40:22:41 3718 68 0
Lunar Racer 6/29/10 176.5 284.1 23:17:56 1216 57 0
X Talon 200 7/10/16 248.7 400.3 55:53:11 6646 76 0
Red/Black 212 (1) 5/31/17 67.1 108.0 14:15:44 2056 16 0
INOV-8 318 GT 2/5/11 104.7 168.5 49:03:21 972 26 0
Black Pegasus 32 3/25/17 225.6 363.1 38:01:05 3490 63 0
Pink Bolds 7/10/11 57.0 91.7 12:02:29 1768 17 0
INOV-8 Talon orange 190 2/28/16 220.7 355.2 46:16:42 5452 64 0
Green Nikes 1/7/15 254.1 408.9 32:40:41 2653 56 0
INOV-8 Talon 212 #2 9/12/11 297.5 478.7 63:31:04 8272 94 0
KT 26 6/17/16 12.8 20.5 1:52:52 242 3 0
Nike Blue 30 12/10/15 220.4 354.7 3:10:09 289 7 0
INOV-8 Roclite 285-2 1/18/11 383.4 617.0 79:08:39 15308 97 0
Pegasus 32 (Black) 11/2/15 364.7 586.9 62:54:16 6457 99 0
Nike Air Pegasus Trail 7/28/08 2.7 4.4 24:25 32 1 0
Nike racing flats 7/28/08 80.0 128.7 9:52:03 127 32 0
Pegasus 31 (Black) 1/7/15 137.1 220.6 13:06:52 1413 27 0
Pegasus 28 8/22/11 150.1 241.5 22:14:12 1969 44 0
INOV-8 Talon 212 #1 4/17/10 204.7 329.4 48:35:54 3523 68 0
Pegasus 27 6/9/10 501.4 807.0 82:43:18 6232 133 0
INOV-8 Roclite 285-1 3/2/10 151.7 244.1 61:18:28 3495 39 0
Nike Bike shoes #1 5/21/06 3722.1 5990.2 222:24:38 11420 187 0
INOV-8 Roclite 4/6/09 164.5 264.7 51:20:32 545 50 23
Nike Terrain 5/11/09 338.8 545.2 73:10:50 1033 103 0
Nike Pegasus #1 5/21/06 435.7 701.2 35:16:45 0 39 0
Nike Zoom 1/14/08 683.9 1100.7 111:56:44 815 154 0
Silva O shoes 5/21/06 107.3 172.7 30:29:17 943 30 14
Teva #2 1/14/08 204.6 329.3 43:41:41 1840 41 51
Nike track spikes 1/19/08 256.2 412.3 33:54 0 7 0
Work Boots 5/21/06 0.0 0.0 20:00 0 1 0
Teva #1 8/25/07 82.1 132.2 26:01:34 945 23 46
Jalas O shoes 2/2/08 0.0 0.0 55:51 0 1 0
VJ Twister 5/21/06 353.0 568.2 3:10:00 0 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.