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Attackpoint - performance and training tools for orienteering athletes

Erik 's shoes

name date new miles kilometers Total time climb sessions controls
Icebug Spirit 8 M OLX 12/3/20 5.2 8.4 59:15 359 1 0
Saucony Ride Iso 2 7/1/20 270.9 435.9 36:26:35 6992 46 0
VJ Integrator 4/24/20 92.7 149.2 16:37:42 4372 18 0
Icebug spirit 7 10/16/19 276.8 445.4 50:04:42 13312 50 0
Asics Gel Persue 6 7/1/20 256.7 413.2 34:57:07 6640 40 0
Inov X-Talon 230 5/13/18 297.3 478.5 45:57:45 9645 68 0
Kalenji Kiprun Fast 4/18/20 11.1 17.9 1:45:53 188 5 0
Inov X-Talon 220 9/12/18 408.6 657.5 66:56:51 16040 85 0
New Balance 890 v8 6/7/20 33.6 54.1 4:26:13 871 6 0
Hoka Clifton 5 1/11/19 440.9 709.6 59:23:55 11619 80 0
Adidas Boston 6/24/17 561.5 903.6 70:50:34 12094 129 0
Adidas Adizero Tempo 2 11/7/18 476.6 767.0 60:19:38 9805 114 0
Bold 7 7/7/18 299.4 481.8 50:35:36 12783 81 0
Inov X-Talon 212_3 1/22/17 527.9 849.6 84:12:48 17864 129 0
Inov Trailroc 255 12/24/14 325.1 523.2 57:17:20 15479 70 0
Adidas Adizero Tempo 1 1/19/16 581.0 935.1 74:45:29 12269 148 0
Elpex Skiroller 12/1/18 104.2 167.7 11:18:58 603 9 0
Inov-8 X-Talon 212 8/5/13 423.3 681.3 65:11:30 11183 77 139
Saucony Fastwitch 7 11/20/16 84.9 136.6 10:23:34 1060 25 0
Brooks Launch 4 4/1/18 18.5 29.7 2:24:52 220 5 0
Bold orange/black 2/5/16 246.7 397.1 43:51:57 11130 58 170
Inov Oroc 280 12/30/14 383.4 617.0 73:43:26 15442 99 152
Inov X-Talon 212_2 5/3/15 481.6 775.1 80:55:37 19938 116 210
Saucony Kinvara 7 4/9/16 431.7 694.7 55:59:26 8525 124 0
brooks ghost 7 4/25/15 635.7 1023.0 83:30:33 15913 117 0
New Balance Boracay 5/7/15 244.0 392.6 30:13:12 3285 51 28
brooks ghost 6 3/31/14 348.5 560.8 56:42:58 4029 66 0
Nike Lunaracer 3/21/15 12.3 19.7 1:30:04 0 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.