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Attackpoint - performance and training tools for orienteering athletes

marshaf's shoes

name date new miles kilometers Total time climb sessions controls
Salomon Speedcross 4 9/18/17 107.1 172.3 3:56:51 282 2 0
Salomon Speed Cross 3 8/30/14 69.4 111.7 13:52:10 384 8 0
Zamberlan hiking boots 7/15/19 6.4 10.3 4:48:18 1302 1 0
Asics Gel Nimbus 17 12/20/15 13.9 22.3 3:01:07 0 3 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.