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Attackpoint - performance and training tools for orienteering athletes

Clara's shoes

name date new miles kilometers Total time climb sessions controls
Jalas Olway 3/26/05 4.3 7.0 1:20:00 0 1 14
Asics Gel 2100 3/29/06 0.0 0.0 0 0 0
Asics 2120 2/26/07 0.0 0.0 0 0 0
Asics 2170 - Sportspower Cobur 5/12/12 0.0 0.0 0 0 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.