RHF's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| X-Talon 212 2022 | 7/9/22 | 438.4 | 705.5 | 108:09:50 | 5265 | 43 | 0 | |
| Mizuno Wave Inspire 18 2023 Ye | 12/5/23 | 172.9 | 278.2 | 24:06:42 | 0 | 28 | 0 | |
| Inov-8 Parkclaw G280 | 4/22/23 | 613.0 | 986.5 | 100:53:54 | 0 | 91 | 0 | |
| Mizuno Wave Inspire 18 2023 Te | 2/5/23 | 442.7 | 712.4 | 63:23:21 | 0 | 87 | 0 | |
| Asics GT-2000 10 | 6/9/22 | 273.2 | 439.6 | 39:34:34 | 550 | 53 | 0 | |
| Inov-8 Oroc Ultra 290 | 11/14/21 | 199.8 | 321.6 | 39:51:42 | 1650 | 35 | 0 | |
| Brooks Racer ST5 | 1/1/15 | 361.1 | 581.2 | 46:07:47 | 170 | 87 | 0 | |
| X-Talon 212 2020 | 9/9/20 | 499.4 | 803.7 | 108:04:10 | 8800 | 79 | 0 | |
| Adidas Adizero XC Spikes | 2/10/24 | 6.1 | 9.9 | 36:39 | 0 | 1 | 0 | |
| Nike XC Spikes | 2/1/17 | 38.1 | 61.2 | 4:16:49 | 0 | 8 | 0 | |
| Mizuno Wave Inspire 18 | 7/27/22 | 536.7 | 863.7 | 76:44:48 | 965 | 91 | 0 | |
| X-Talon 212 2023 | 10/2/23 | 91.4 | 147.1 | 23:53:19 | 0 | 8 | 0 | |
| Roclite 315 2020 | 9/20/20 | 451.8 | 727.1 | 95:48:10 | 4410 | 71 | 0 | |
| Mizuno Paradox 5 2021 v2 | 9/21/21 | 529.2 | 851.7 | 74:19:20 | 0 | 107 | 0 | |
| Mizuno Paradox 5 2021 | 1/22/21 | 417.3 | 671.6 | 60:34:05 | 0 | 85 | 0 | |
| X-Talon 212 2017 | 12/26/18 | 552.1 | 888.6 | 123:53:23 | 13476 | 101 | 0 | |
| Mizuno Paradox 5 2020 | 2/6/20 | 464.3 | 747.3 | 72:48:01 | 0 | 109 | 0 | |
| Roclite 290 2017 | 5/30/17 | 296.5 | 477.1 | 61:22:15 | 5670 | 51 | 0 | |
| Mizuno Paradox 4 2019 | 4/24/19 | 403.8 | 649.8 | 57:44:58 | 0 | 98 | 0 | |
| Mizuno Paradox 4 2018 | 9/6/18 | 460.6 | 741.3 | 65:08:27 | 540 | 107 | 0 | |
| Hoka Arahi 2 | 8/20/18 | 44.8 | 72.1 | 6:10:28 | 0 | 11 | 0 | |
| X-Talon 212 2016 | 7/30/16 | 568.9 | 915.5 | 97:22:04 | 6415 | 109 | 0 | |
| Mizuno Wave 12 | 10/23/17 | 493.2 | 793.7 | 70:15:49 | 100 | 120 | 0 | |
| Ravenna 6 2017 | 5/29/17 | 431.9 | 695.1 | 60:25:27 | 0 | 107 | 0 | |
| X-Talon 212 2015 | 9/19/15 | 536.7 | 863.7 | 94:46:10 | 2350 | 119 | 36 | |
| Brooks Ghost 9 | 2/4/17 | 269.4 | 433.5 | 38:25:27 | 0 | 61 | 0 | |
| Brooks 14 | 2/4/15 | 523.3 | 842.2 | 75:49:19 | 150 | 133 | 102 | |
| Roclite 315 | 6/1/12 | 348.0 | 560.1 | 16:03:33 | 750 | 24 | 42 | |
| Brooks Vapor 2 2016 | 7/19/16 | 503.4 | 810.1 | 69:53:04 | 0 | 120 | 0 | |
| Brooks PR3 2016 | 12/3/16 | 23.7 | 38.2 | 2:35:56 | 0 | 4 | 0 | |
| Brooks Vapor 2 2015 | 9/5/15 | 529.9 | 852.8 | 75:53:47 | 200 | 115 | 0 | |
| Brooks Mach 17 | 1/5/16 | 10.9 | 17.5 | 1:31:12 | 0 | 2 | 0 | |
| X-Talon 212 2014 | 7/1/14 | 348.4 | 560.7 | 42:08:42 | 2440 | 54 | 230 | |
| Brooks 10 | 1/31/10 | 305.7 | 492.0 | 55:48 | 0 | 1 | 0 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.