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Attackpoint - performance and training tools for orienteering athletes

RHF's shoes

name date new miles kilometers Total time climb sessions controls
X-Talon 212 2020 9/9/20 117.9 189.8 24:18:05 0 21 0
Mizuno Paradox 5 2021 1/22/21 149.6 240.7 20:47:16 0 31 0
Roclite 315 2020 9/20/20 104.0 167.4 38:37:26 3060 16 0
Mizuno Paradox 5 2020 2/6/20 464.3 747.3 72:48:01 0 109 0
X-Talon 212 2017 12/26/18 503.0 809.5 116:51:35 12876 94 0
Roclite 290 2017 5/30/17 296.5 477.1 61:22:15 5670 51 0
Mizuno Paradox 4 2019 4/24/19 403.8 649.8 57:44:58 0 98 0
Mizuno Paradox 4 2018 9/6/18 460.6 741.3 65:08:27 540 107 0
Hoka Arahi 2 8/20/18 44.8 72.1 6:10:28 0 11 0
X-Talon 212 2016 7/30/16 568.9 915.5 97:22:04 6415 109 0
Brooks Racer ST5 1/1/15 290.4 467.3 37:05:29 100 71 0
Mizuno Wave 12 10/23/17 493.2 793.7 70:15:49 100 120 0
Ravenna 6 2017 5/29/17 431.9 695.1 60:25:27 0 107 0
X-Talon 212 2015 9/19/15 536.7 863.7 94:46:10 2350 119 36
Brooks Ghost 9 2/4/17 269.4 433.5 38:25:27 0 61 0
Brooks 14 2/4/15 523.3 842.2 75:49:19 150 133 102
Roclite 315 6/1/12 348.0 560.1 16:03:33 750 24 42
Brooks Vapor 2 2016 7/19/16 503.4 810.1 69:53:04 0 120 0
Brooks PR3 2016 12/3/16 23.7 38.2 2:35:56 0 4 0
Brooks Vapor 2 2015 9/5/15 529.9 852.8 75:53:47 200 115 0
Brooks Mach 17 1/5/16 10.9 17.5 1:31:12 0 2 0
X-Talon 212 2014 7/1/14 348.4 560.7 42:08:42 2440 54 230
Brooks 10 1/31/10 305.7 492.0 55:48 0 1 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.