Tyrannosaurus's shoes
| name | date new | miles | kilometers | Total time | climb | sessions | controls | |
|---|---|---|---|---|---|---|---|---|
| Asics Gel-Excite 9 - white | 2/10/24 | 11.1 | 17.8 | 1:50:51 | 152 | 2 | 0 | |
| La Sportiva Bushido II | 7/8/23 | 221.8 | 357.0 | 82:04:54 | 16847 | 40 | 0 | |
| Asics Gel-Excite 6 - baby blue | 1/1/20 | 437.0 | 703.3 | 79:24:26 | 10892 | 87 | 0 | |
| Brooks Launch 6 - Coral | 7/24/19 | 303.2 | 487.9 | 47:16:17 | 3583 | 68 | 37 | |
| Brooks Cascadia 14 - black/red | 6/30/20 | 362.5 | 583.4 | 110:05:38 | 24690 | 50 | 0 | |
| VJ Bold (pink) | 8/21/18 | 191.9 | 308.8 | 44:30:37 | 5325 | 35 | 283 | |
| Innov-8 Mudclaw 265 | 6/6/15 | 202.5 | 325.9 | 54:41:12 | 2119 | 50 | 486 | |
| Asics Gel-Excite 4 - Blue (#2) | 4/26/18 | 487.9 | 785.2 | 77:31:01 | 6992 | 97 | 160 | |
| Innov-8 X-talon 212 | 6/27/16 | 352.4 | 567.2 | 89:52:19 | 2788 | 85 | 993 | |
| Grey Saucony Guide 9 | 6/16/18 | 329.6 | 530.5 | 53:40:56 | 6355 | 65 | 41 | |
| Saucony Guide 10 (Blue) | 2/20/18 | 410.0 | 659.8 | 69:18:40 | 583 | 95 | 227 | |
| Blue Asics Gel-Excite 4 | 9/20/17 | 241.7 | 389.1 | 37:31:52 | 0 | 63 | 12 | |
| Black Asics Gel-Excite 4 | 10/30/16 | 431.7 | 694.8 | 68:00:30 | 0 | 109 | 157 | |
| Asics Gel Excite 3 | 4/14/16 | 180.1 | 289.8 | 28:14:08 | 133 | 42 | 95 | |
| Asics GT-1000 4 | 9/5/15 | 549.8 | 884.8 | 81:30:05 | 190 | 103 | 235 | |
| Asics: Gel-Equation 7 | 1/4/15 | 536.8 | 864.0 | 79:47:48 | 0 | 113 | 38 |
Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.