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Attackpoint - performance and training tools for orienteering athletes

Eleonore's shoes

name date new miles kilometers Total time climb sessions controls
VJ Sport Bold 8/29/15 180.8 291.0 49:45:09 4576 41 0
Brooks Launch 4 4/11/17 12.7 20.4 2:32:27 21 4 0
VJ Irock 8/8/14 292.2 470.2 83:55:10 6736 68 0
New Balance 9/21/15 536.6 863.5 105:39:33 5823 135 0
Salomon Speedcross3 7/4/13 233.8 376.2 50:40:43 3627 45 0
Kalenji Eliorun 10/1/13 357.1 574.7 64:28:03 3145 88 0
VJ Sport Bold 5 12/9/12 83.1 133.7 24:03:42 2216 23 0

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.