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Attackpoint - performance and training tools for orienteering athletes

Katnap's shoes

name date new miles kilometers Total time climb sessions controls
Asics Gel Kayano 24 7/7/18 107.6 173.1 22:55:27 902 38 87
Nike Hypervenom Cleats 1/18/16 34.9 56.2 92:34:45 230 106 0
Icebug Zeal Spikes 7/7/18 53.8 86.6 22:44:17 2224 21 108
Fischer skate ski stuff 1/1/17 63.7 102.5 16:26:01 1782 12 0
Salomon XT Maido 9/4/17 160.9 258.9 50:34:52 8069 63 438
Evolve (RC Shoes) 11/1/15 0.0 0.0 5:50:00 0 14 0
Icebug Zeal Spikes 2/6/16 307.8 495.4 46:46:48 3806 45 361
Ahnu Hikers 2/25/18 35.3 56.8 22:44:08 3912 12 0
Old Pink Pair - Nike 10/14/12 136.9 220.3 29:38:22 2382 49 218
Salomon Speedcross 3 2/6/16 211.8 340.8 92:21:38 15941 58 361
Merrells 12/5/16 146.0 234.9 44:32:16 5363 42 161

Here you can automatically keep track of some interesting statistics on your shoes. It's generally recommended to replace your road running shoes after 350-500 miles, because of increased injury risk due to midsole cushioning breakdown. more info. Note that trail or forest sessions have a different effect on shoe wear, and that mileage may not be the limiting factor.